By: Esther Kraines, Adagio Health Dietetic Intern Nothing says summer like the smell of juicy beef patties grilling out back, chicken smothered in tangy barbeque sauce, creamy potato salad, deviled eggs sprinkled with paprika and… [view full article »]
On the evening of March 7, 2012, students from the elementary schools around our district and their parents arrived at West Hills Primary for PEP Night. What is PEP Night? This night was created to… [view full article »]
March 1st marked the start of National Nutrition Month. The month long campaign sponsored by the Academy of Nutrition and Dietetics focuses on the importance of making informed food choices and developing sound eating and… [view full article »]
The Centers for Disease Control and Prevention (CDC) have recently released 2009-2010 data on the prevalence of childhood and adult obesity, as well as ten-year trends, and they indicate that while obesity prevalence rates are… [view full article »]
Apples are a healthy food choice. The keys to good health include eating a balanced diet and exercising regularly. By including apples in your diet each day, you are on your way to a healthier… [view full article »]
